Tag: blacklivesmatter

GratiTuesday – September 29th

Hello Yoga-Friends ~ O’ glorious GratiTuesday. Here in New England, sitting outdoors, under a gentler autumn sun. I am thoroughly enjoying this afternoon’s warm, dry air and light breezes. As well, I am struck by the perfection of this one moment in my life experience. Safe at home and healthy. The air, clean and sweet in my lungs. The occasional dog barking in the distance, breaking an otherwise quiet reverie. Peace and peaceful.

Around me I watch nature’s critters preparing for the colder seasons ahead. Squirrels caching their larder in the lawn. Chipmunks burrowing into the flower beds. Flocks of small brown birds alighting en masse among the turning leaves of a grand old oak, resting briefly there before rising into the cerulean sky, heading – yup, you guessed it – south.

How blessed am I. Not a question. An acknowledgment. And one I do not take for granted. It is not lost on me – in spite of my modest rented home and meager bank account – that I am both wealthy and privileged.

Privilege: Unearned access to social power based on membership in a dominant social group.”

usfca.edu

Recent events – the loss of Supreme Court Justice Ruth Bader Ginsburg, and the Breonna Taylor Grand Jury Indictments, to name but two – bring the issue of privilege into sharp focus once again. This isn’t going away. And for that, I am grateful.

If you are interested to learn more about privilege, consider exploring University of San FranciscoWhite Privilege Resource Guide.” https://laurelblossomyoga.com/guides.usfca.edu/white-privilege-resource-guide#s-lg-box-24221363

Becoming aware of privilege should not be viewed as a burden or source of guilt, but rather, an opportunity to learn and be responsible so that we may work toward a more just and inclusive world.”

usfca.edu

When you decide to take committed anti-racist action, consider the “11 Anti-Racist Actions You Can Take at Work—Today and Every Day,” found at https://laurelblossomyoga.com/www.themuse.com/advice/anti-racist-actions-at-work, and/or look into Seven Stones Leadership Trainings, such as “Heal Collective Trauma & Embody Anti-Racism.” https://laurelblossomyoga.com/www.sevenstonesleadership.com/

Oh, yeah… and one more thing… Vote.

As always, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful to be able to vote. Now your turn. I AM so happy and grateful now that/for: ______________________ #laurelblossomyoga #omofficeyoga #corporateyoga #corporatewellness #virtualyoga #vitualmeditation #reiki #om #mindufulness #gratitude #gratituesday #privilege #rbg #breonnataylor #antiracist #vote

GratiTuesday – June 23rd

Hello Yoga-Friends ~ Since mid-March, my GratiTuesdays have begun with hosting live online guided meditation sessions. As our virtual meditation community grows, we enjoy sharing ‘what’s up’ before logging off. During this morning’s conversation I learned about another online program. This other online program addresses systemic racism and how white people can choose to embark upon the re-education journey to becoming antiracist.

The upcoming online event, Introduction to Being Antiracist,” will be hosted by Kim Crayton, this coming Saturday, June 27th, 2020. There are different start times posted depending on location and time zone. This event is specifically intended for “‘white folx who are struggling with where and how to start their antiracist journey.” Yeahmmm… that’d be me. I was particularly drawn to the registration website landing page language suggesting there is a path for “minimizing the potential for harm your whiteness has on others, as you learn.”

Dr. Crayton – PhD Business Administration, Technology Entrepreneurship – is a business strategist, antiracist economist, the founder of the #causeascene movement, and a passionate advocate for diversity, inclusion, and safe spaces in tech. In other words, she has a reputation for successfully affecting positive change for systemic racism in the corporate sphere by identifying hidden barriers to inclusion. Her leadership coaching and public speaking engagements strive for honest communication about these traditionally touchy subjects.

I like the focus on whiteness, because I feel like in general when we’re talking about race and ethnicity the focus tends to be on, you know, people of color, and whiteness just kind of is invisible.”

Please note, after you have registered for this online event – it’s only $30 USD! – there is preparatory ‘homework’ to complete before logging on. The ‘Homework’ links directly to the “Seeing White”. This series is Season 2 of the Scene On Radio podcast, hosted by John Biewen, Audio Program Director at Center for Documentary Studies at Duke University. Again, I say, the discussions during the event will not make sense unless you have listened to this entire series. Do your homework!

Here. I’ll make it easy for you and embed a link to the first episode in season 2, “Turning the Lens“: https://www.sceneonradio.org/episode-31-turning-the-lens-seeing-white-part-1/

I’ve already listened to this episode and was struck by a comment made by Chenjerai Kumanyika, of Rutgers University’s Department of Journalism and Media Studies. The podcast host notes that white people are often challenged to see their whiteness and its embedded privilege and this series hopes to shine a light on that blindness. Mr. Kumanyika responds with, “I like the focus on whiteness, because I feel like in general when we’re talking about race and ethnicity the focus tends to be on, you know, people of color, and whiteness just kind of is invisible.” Dang! Nailed it.

All those interested in learning how to be antiracist, please consider attending Kim Crayton’s online event on Saturday. Or, at very least, listen to all of Scene On Radio’s Season 2, “Seeing White.” I’m off to listen to the second episode in this series right now…

As always, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for conversations that lead to personal inquiry and mindful evolution. Now your turn. I AM so happy and grateful now that/for: _____________________

#laurelblossomyoga #omofficeyoga #corporateyoga #corporatewellness #virtualyoga #vitualmeditation #reiki #om #gratitude #gratituesday #listenlearnact #antiracist #KimCrayton #causeascene #johnbiewin #sceneonradio #seeingwhite #ChenjeraiKumanyika

GratiTuesday – June 16th

Hello Yoga-Friends ~ Hungry for change this GratiTuesday, I literally googled “Black Lives Matter and Gratitude.” The very first result was food related.

It was a press release from just two days ago, June 14th, 2020, announcing Café Gratitude, a family of vegetarian restaurants in California is permanently renaming their signature dish, the ‘I Am Grateful Bowl.’ The popular menu offering will now and forever be known as the Black Lives Matter Bowl,’ with all profits from its sales donated to Black Lives Matter Los Angeles, NAACP, Fair Fight Action, and Equal Justice Initiative.

After reviewing the ingredients – Oooo! Kale!!! – the phrase ‘food for thought’ popped into my head. Except in this instance, the food transcends simple mental activity and manifests as something tangible, nourishing and proactive. Simply ordering the item, “I’ll have the Black Lives Matter Bowl, please,” announces action in defense of Black lives. Brilliant.

“Over the past few weeks, we have witnessed a revolution in our country and around the world,” Café Gratitude said in a statement to vegnews.com. “The injustices experienced by the Black community have begun to be realized and acknowledged. Calls for real action and change are not only appropriate, they are needed. We recognize and agree that words are not enough, and that this is a movement—not a moment.”

Heads up California Yoga-Friends! The Venice location opens today!, June 16th. Larchmont set to re-open Thursday, June 18th. The Arts District and San Diego locations are apparently open for takeout and delivery only until further notice. All you Yoga-friends from anywhere else can support and promote Café Gratitude’s mission to keep the message and momentum of the Black Lives Matter movement on the minds on everyone everywhere.

As always, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful whenever “love is served.” Now your turn. I AM so happy and grateful now that/for: ____________________ #laurelblossomyoga #omofficeyoga #corporateyoga #corporatewellness #virtualyoga #vitualmeditation #reiki #om #gratitude #gratituesday #listening #listenlearnact #foodforthought

GratiTuesday – June 9th

Hello Yoga-Friends ~ On this GratiTuesday I am grateful for a full week of listening, and learning, and through this experience now publicly acknowledging the breadth and depth of my white privilege.

I am also grateful to the three Black women who founded Black Lives Matter in 2013 as a response to the acquittal of Travon Martin’s murderer, George Zimmerman. Their names are Alicia Garza, Patrisse Cullors, and Opal Tometi. A photo of these three remarkable Black activists appears as the featured image for this post. For more information about the history of Black Lives Matter follow this link: https://blacklivesmatter.com/herstory/

 

 

Early on over this past week of listening a set of five colorful slides by Courtney Ahn caught my attention, “A Guide to White Privilege.”  Each slide prompts a new exploration.

 

 

White privilege doesn’t mean your life hasn’t been hard, it means your skin tone isn’t one of the things making it harder!

There’s plenty of other privileges (socioeconomic, male, heterosexual, cisgender, Christian, able-bodied) but white privilege is perhaps the most enduring throughout history

 

 

White privilege exists as a direct result of both historic and enduring racism, biases, and practices designed to oppress people of color

 

 

White privilege means you actively benefit from the oppression of POC (people of color)

    • you are the dominant representation on all media
    • no one questions your citizenship
    • products are designed for you 1st
    • people at work like you
    • you don’t get harassed for existing in public locations
    • inherited power and wealth
    • your actions aren’t perceived as those of all your race

 

 

Systemic Racism exists at every level of society

    • the wealth gap; 90% white owned versus 10% POC owned
    • Black graduates are 2X more likely to be unemployed
    • Black Americans are 30% more likely to get pulled over
    • Black students are 3X more likely to be suspended
    • Black Americans make up 40% of the prison population
    • Black Americans are shown 18% fewer homes
    • Black women are 4X more likely to die from childbirth
    • and this is only a small part of the oppression!

Systemic racism is literally woven into the fabric of our legislative, executive and judicial systems, and financial institutions. I found this animated video particularly helpful as an introduction to what systemic racism is and how it operates within our society.

 

 

What should I do with my white privilege?

    • teach other white folks the barriers to success for POC
    • promise to listen and to amplify the voices of POC
    • be more than “not racist,” but actively anti-racist
    • confront racial injustices even when it’s uncomfortable

Anti-racist. Well slide number five was the very first time I encountered that specific term. I had to look into this new word and what distinguishes an anti-racist from a non-racist. The simplest explanation located can best be expressed in this way;

    • A person who is not-racist would never be racially prejudiced against or about their BIPOC (Black, Indigenous, People of Color) friends, but they do not take any ownership or responsibility when their BIPOC friends or any other individual or BIPOC group experiences racism in any form
    • An anti-racist person would never be racially prejudiced against or about their BIPOC (Black, Indigenous, People of Color) friends, and will stand with BIPOC communities, call attention to racist behavior, and do their best to promote meaningful systemic change to eradicate racism

In a racist society, it is not enough to be non-racist, we must be anti-racist.” — Angela Davis

There is a lot a lot a lot to uncover about our white privileged selves and our white privileged experiences. There is a lot of very uncomfortable truths to own around our perhaps unconscious complicity in the systemic racism pervasive throughout our culture. There is a lot to learn and a whole lot to unlearn before we can become effective and authentic anti-racist allies. And it is all on us white folks to do this work without increasing the burden on any BIPOC friend or community.

A good place to start this work can be found in the following online resource: The Anti-Racism Resource List  Credit for the many black educators and activists, contributors and the current leadership of this guide are contained within the documents of this resource.

Listening is one thing. Learning is another. Acknowledgment is still just one more thing. Thoughtful action is imperative. There are many ways white allies can act impactfully.

    • identify your privilege and condemn it
    • begin your education about what it means to be actively anti-racist
    • share and repost resources to help educate others
    • check in on your BIPOC friends, family, partners, employees, and colleagues
    • stop supporting brands & organizations that do not support Black Lives Matter blacklivesmatter.com
    • register to vote and be sure to VOTE!
    • continue to fund, support and advocate an end to racial injustice even after the outrage fades

Along the way, we – us white people – will make mistakes, fall short, fall asleep and fall down on the job. No one among us is perfect. Own it. Get up. Get back on track. And get help when you need help.

Bet you didn’t know I have a degree in comparative religious studies. Although usually leaning into the teachings of the Buddha, on this day I reach for the Christian Bible.

But if anyone has the world’s goods and sees his brother in need, yet closes his heart against hin, how does God’s love abide in him? Little children, let us not love in word or talk but in deed and in truth.” John 3:17-18 ESV

What do you say? Ready to love in deed and truth. I am.

As always, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for #listenlearnact. Now your turn. I AM so happy and grateful now that/for: _________________________________________________________________________________

#laurelblossomyoga #omofficeyoga #corporateyoga #corporatewellness #virtualyoga #vitualmeditation #reiki #om #gratitude #gratituesday #muted #listening #investigatewhiteness #diveintodiscomfort #meditateonthat #listenlearnact

laurel blossom yoga