Tag: gratitude

GratiTuesday – January 15th

Hello Yogi-Friends ~ Gratitude Rocks! Here’s a brief film clip of Lee Brower sharing his gratitude rock story from “The Secret”: https://youtu.be/F6Y3Izm2Ib0 Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for Little Buddy (a Gratitude Rock my Dad gave me from his adventures in Arizona.) Now your turn. I AM so happy and grateful now that/for: ___________________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #thesecret #leebrower #gratituderocks

GratiTuesday – January 7th

Hello Yogi-Friends ~ Happy GratiTuesday! Last week a friend familiar with these GratiTuesday posts asked whether I listened to the NPR program about how gratitude journaling is good for your health. Missed it. Found it! Maanvi Singh’s “Morning Edition” program from December 24th, 2018: https://www.npr.org/sections/health-shots/2018/12/24/678232331/if-you-feel-thankful-write-it-down-its-good-for-your-health
Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for NPR. Now your turn. I AM so happy and grateful now that/for: _____________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #npr #maanvisingh #morningedition

GratiTuesday – January 1st

Hello Yogi-Friends ~ Happy GratiTuesday New Year! Guess what? “Practicing gratitude, compassion and resilience can help us keep our New Year’s resolutions,” posits David DeSteno, in his Guardian article published 6:00 this morning: https://www.theguardian.com/commentisfree/2019/jan/01/heres-how-to-crack-your-new-years-resolutions?CMP=share_btn_link I agree with him. AND… As you know each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for each new day. Now your turn. I AM so happy and grateful now that/for: _____________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #daviddesteno #happynewyear

GratiTuesday – December 25th

Hello Yogi-Friends ~ Happy GratiTuesday! Many are celebrating Christmas, on this the 25th of December, or are continuing to celebrate their holy-day(s) season through to the end of the calendar year. As we all approach the limitless possibilities open to us in the year(s) to come, consider pausing for this Gratitude Guided Meditation video offered by Jason Stephenson, founder of Relax Me Online Australia: https://youtu.be/4SZHnDuJXTg As you know each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for even the smallest of victories through life lessons learned. Now your turn. I AM so happy and grateful now that/for: ____________________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #jasonstephenson

GratiTuesday – December 18th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! Holiday season got you running ragged? Perhaps press pause to peruse three quick tips on how “Gratitude Transcends the Holiday Season,” by Asha Ellison, of Girls on the Run International: https://www.girlsontherun.org/remarkable/416/How-Gratitude-Transcends-the-Holiday-Season    Okay so each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for runners (a.k.a. sneakers.)  Now your turn. I AM so happy and grateful now that/for: __________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #girlsontheruninternational #ashaellison #sillyshoes 

GratiTuesday – December 11th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! Ever find yourself casting about when seeking ‘something to feel grateful for’? Yeah, it happens to all of us. Lori Deschene, the founder of tinybuddha.com, developed a list of 50 questions to inspire deeper thinking about gratitude. Find it here : https://tinybuddha.com/blog/50-questions-to-foster-gratitude-and-feel-good-about-life/    Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for my work in service through yoga, meditation and Reiki. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #lorideschene #tinybuddha

GratiTuesday – December 4th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! OMGoddess – I love TED. You know TED Talks – Technology, Entertainment, and Design. TEDx and TEDxYouth are great, too! Consider adopting Brian Doyle’s “365 Days of Thank You” project into your own life. For more information, details and ideas, catch Brian’s talk at TEDxYouth@San Diego here: https://youtu.be/QNfAnkojhoE   As you know, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for TED Talks! Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #365daysofthankyou #briandoyle #TEDxYouth

GratiTuesday – November 27th

Hello Yogi-Friends ~ Happy GratiTuesday! “The poet laureate of medicine” (New York Times), Oliver Sacks, wrote more than a dozen wonderful books. Including an entire book of essays, entitled: “Gratitude,” published in 2015 (Alfred A. Knopf, publisher.) Bet you can find a copy at your local library; I did! [https://www.oliversacks.com/books-by-oliver-sacks/gratitude/]   Well, as you know, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for great books. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #books #librarybooks #oliversacks

GratiTuesday – November 20th

Hello Yogi-Friends ~ Happy GratiTuesday, EveryOne! During this week of Thanks-Giving delighted to discover so many ways to pause, reflect, and celebrate gratitude. For example, consider participating in a workshop entitled “Gratitude in Action”, this Sunday afternoon, November 25th, hosted by Veracious Healing and Black Crow Yoga in Arlington, MA. Register ($25pp) via www.blackcrowyoga.com. So each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for infinite possibilities. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #grateful #thankful #ThanksGiving

GratiTuesday – November 13th

Hello Yogi-Friends ~ Happy GratiTuesday, Y’all! Here is a fun option for extending Thanksgiving Holiday festivities – Gratitude Dance Jam and Workshop Celebration; hosted by Earthdance Creative Living with Tim O’Donnell and Carly Czach. “A weekend of dynamic listening in Contact Improvisation. Discover the balance in falling, redirecting, composing, and soaring that allows us to risk the unknown more fully. Morning classes inspire focused afternoon jamming and evening Jams open to all. All levels and movement backgrounds welcome.” For more info: https://www.earthdance.net/calendar/2018/11/gratitude-jam-workshop-celebration-2018    So each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for my two left feet. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #gratitude #gratituesday #mindfulness #meditation #om #earthdancecreativeliving #contactimprov #dancejam

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