Category: GratiTuesday

GratiTuesday – April 10th

April 10, 2018
Hello Yogi-Friends ~ It is GratiTuesday – again! Here’s a short online article by Derrick Carpenter you might find beneficial, “The Science Behind Gratitutude (and How It Can Change Your Life)”: https://www.happify.com/hd/the-science-behind-gratitude/ Each Tuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for light and power at the flick of a switch. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – April 3rd

Hello Yogi-Friends ~ It is GratiTuesday!!! Check out this brief video featuring Oprah’s “Spiritual Squad” – Iyanla Vanzant, Tony Robbins, Bishop T.D. Jakes, and Deepak Chopra – offering their personal definitions of gratitude: https://youtu.be/aHirz98yYRM. Each Tuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful to share quality time with dear friends and family. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – March 27th

Hello Yogi-Friends ~ It is GratiTuesday!!! Check out this short, sweet article on becomingminimalist.com: “6 Steps to Find More Gratitude in Your Life”, by Joshua Becker: https://www.becomingminimalist.com/the-life-changing-nature-of-gratitude/   Each Tuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for clean water at the turn of a tap. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – March 20th

Hello Yogi-Friends ~ Happy GratiTuesday!!! Do you enjoy podcasts? I do! Check out The Science of Happiness podcast: “How Gratitude Benefits Your Brain”
[https://itunes.apple.com/us/podcast/how-gratitude-benefits-your-brain/id1340505607?i=1000405972650&mt=2] Each Tuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for groovy podcasts. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – February 20th

Hello Yogi-Friends ~ Hooray for GratiTuesday!!! Check out this article published by UC Berkley Greater Good Science Center about the social, physical, and psychological benefits of practicing gratitude: https://greatergood.berkeley.edu/topic/gratitude/definition#why-practice. So… each Tuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for rest-full slumber. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday #abundance

GratiTuesday – February 13th

Hello Yogi-Friends ~ Woohoo! It is GratiTuesday – again!!! Check out this link to a Success.com article, “15 Thoughtful Quotes About Gratitude”: https://www.success.com/article/15-thoughtful-quotes-about-gratitude.   So… each GratiTuesday, we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share the sentiment as a post on your favorite social media site. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for blue skies… (sing with me: https://www.youtube.com/watch?v=epRXoS_P0lk)
Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday #abundance

GratiTuesday – February 6th

Hello Yogi-Friends ~ Welcome back to GratiTuesday!!! Check out this link to the Happier Human website listing the “31 benefits of gratitude”: http://happierhuman.com/benefits-of-gratitude/. Our weekly invitation: Each GratiTuesday, we invite one another to post one thing – in the *comments field* – for which you are grateful and/or *share the sentiment as a post on social media*. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for new eyeglasses; I see clearly now! B-)
Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday #abundance

GratiTuesday – January 30th

Hello Yogi-Friends ~ Welcome back to GratiTuesday!!! Check out this link to Oprah’s “SuperSoul Sunday” conversation with Brother David Steindl-Rast about gratitude: https://youtu.be/JOVWZJ-UJ3k. Our weekly invitation: Each GratiTuesday, we invite one another to post one thing – in the *comments field* – for which you are grateful. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for my healthy, strong and flexible physical body. Woohoo!
Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – January 23rd

Hello Yogi-Friends ~ Welcome back to GratiTuesday!!! Check out this link on the benefits of gratitude: http://happierhuman.com/benefits-of-gratitude/
Our weekly invitation: Each GratiTuesday, we invite one another to post one thing – in the *comments field* – for which you are grateful. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for loving, supportive and encouraging family and friends.
Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #gratitude #gratituesday

GratiTuesday – January 16th

Hello Yogi-Friends ~ Welcome to GratiTuesdays!!!
Our invitation: Each GratiTuesday, we invite one another to post one thing you are grateful for in your life experience. It needn’t be lofty… or specific… and can certainly reflect something we usually take for granted. I’ll go first…
I AM so happy and grateful for my little house and everyone and everything that made and makes it my ideal home*.
Now your turn. I AM so happy and grateful now that/for: _____________________
*p.s. Last week I expressed gratitude for a favorite coffee mug. Two days later – wholly unrelated – I was gifted the coffee mug in this photograph from someone who had no idea about GratiTuesday. Pretty cool, huh?
#laurelblossomyoga #gratitude #gratituesday

laurel blossom yoga