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GratiTuesday – December 11th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! Ever find yourself casting about when seeking ‘something to feel grateful for’? Yeah, it happens to all of us. Lori Deschene, the founder of tinybuddha.com, developed a list of 50 questions to inspire deeper thinking about gratitude. Find Read More...

GratiTuesday – December 4th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! OMGoddess - I love TED. You know TED Talks - Technology, Entertainment, and Design. TEDx and TEDxYouth are great, too! Consider adopting Brian Doyle’s “365 Days of Thank You” project into your own life. For more information, details and Read More...

GratiTuesday – November 27th

Hello Yogi-Friends ~ Happy GratiTuesday! “The poet laureate of medicine” (New York Times), Oliver Sacks, wrote more than a dozen wonderful books. Including an entire book of essays, entitled: “Gratitude,” published in 2015 (Alfred A. Knopf, publisher.) Bet you can find a copy at your l Read More...

GratiTuesday – November 20th

Hello Yogi-Friends ~ Happy GratiTuesday, EveryOne! During this week of Thanks-Giving delighted to discover so many ways to pause, reflect, and celebrate gratitude. For example, consider participating in a workshop entitled “Gratitude in Action”, this Sunday afternoon, November 25th, hosted Read More...

GratiTuesday – November 13th

Hello Yogi-Friends ~ Happy GratiTuesday, Y’all! Here is a fun option for extending Thanksgiving Holiday festivities - Gratitude Dance Jam and Workshop Celebration; hosted by Earthdance Creative Living with Tim O'Donnell and Carly Czach. “A weekend of dynamic listening in Contact Improvisat Read More...

GratiTuesday – November 6th

Hello Yogi-Friends ~ Happy GratiTuesday! And a particularly momentous day, too. It is election day here in the U.S. of A.  Once you have exercised your right to cast your ballot, consider celebrating with this award winning PBS film by Ken Burns, “Not For Ourselves Alone: The Story of Eliza Read More...

GratiTuesday – October 30th

Hello Yogi-Friends ~ Well-come to another GratiTuesday! As I live and breathe… Have you every heard of a Thankful Tree? I hadn’t until just a few minutes ago. The interweb is A-MAY-zing! Okay, check this out: https://simplyrebekah.com/2012/11/03/our-november-thankful-tree/      Rebeka Read More...

GratiTuesday – October 23rd

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! And everyone has the capacity to increase their practice of gratitude; even those of us who feel we may be falling short. Jeremy Adam Smith offers his thoughts on developing gratitude habits in this article entitled, “Six Habits of Highly Gr Read More...

GratiTuesday – October 16th

Hello Yogi-Friends ~ Happy GratiTuesday! With “ “On Giving Thanks: Teachings and Meditations for Cultivating a Gratitude-Filled Heart”, bestselling author Iyanla Vanzant gently guides (the listener) into a state of remembrance itself through meditation and visualization exercises, awaken Read More...

GratiTuesday – September 25th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! wiki-What?!! Did you know there is a wikiHow website? I don’t know why I am surprised. It is entitled, “wikiHow to do anything…” Unsurprisingly, there you will find simple, step-by-step instructions for "How to Start a Gratitude Journa Read More...

GratiTuesday – September 18th

Hello Yogi-Friends ~ Happy GratiTuesday, Y’all! What has gratitude to do with productivity? Chris Winfield, an entrepreneur and productivity expert in New York City, shares his experience with gratitude in a blog-post entitled, “13 Things I’ve Learned Writing 1,024 Gratitude Lists”: ht Read More...

GratiTuesday – September 11th

Hello Yogi-Friends ~ It is GratiTuesday! Ever heard of a Gratitude Jar? Josie Robinson - author, counselor, Mom - published a small-ish book, “The Gratitude Jar: A Simple Guide to Creating Miracles,” in which she lays out a simple practice formula based on the word ’T.H.A.N.K.S.’ Find Read More...

GratiTuesday – September 4th

Hello Yogi-Friends ~ Happy GratiTuesday! Moving toward the end of our summer season has me pondering the all-too-quick passage of time. Moreover, how can we make 'time' in our busy lives to squeeze in a little gratitude practice. Huffpost to the rescue! Located a to-the-point article written b Read More...

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