Month: January 2019

GratiTuesday – January 15th

Hello Yogi-Friends ~ Gratitude Rocks! Here’s a brief film clip of Lee Brower sharing his gratitude rock story from “The Secret”: https://youtu.be/F6Y3Izm2Ib0 Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for Little Buddy (a Gratitude Rock my Dad gave me from his adventures in Arizona.) Now your turn. I AM so happy and grateful now that/for: ___________________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #thesecret #leebrower #gratituderocks

GratiTuesday – January 7th

Hello Yogi-Friends ~ Happy GratiTuesday! Last week a friend familiar with these GratiTuesday posts asked whether I listened to the NPR program about how gratitude journaling is good for your health. Missed it. Found it! Maanvi Singh’s “Morning Edition” program from December 24th, 2018: https://www.npr.org/sections/health-shots/2018/12/24/678232331/if-you-feel-thankful-write-it-down-its-good-for-your-health
Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for NPR. Now your turn. I AM so happy and grateful now that/for: _____________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #npr #maanvisingh #morningedition

GratiTuesday – January 1st

Hello Yogi-Friends ~ Happy GratiTuesday New Year! Guess what? “Practicing gratitude, compassion and resilience can help us keep our New Year’s resolutions,” posits David DeSteno, in his Guardian article published 6:00 this morning: https://www.theguardian.com/commentisfree/2019/jan/01/heres-how-to-crack-your-new-years-resolutions?CMP=share_btn_link I agree with him. AND… As you know each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for each new day. Now your turn. I AM so happy and grateful now that/for: _____________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #daviddesteno #happynewyear

laurel blossom yoga