Month: December 2018

GratiTuesday – December 25th

Hello Yogi-Friends ~ Happy GratiTuesday! Many are celebrating Christmas, on this the 25th of December, or are continuing to celebrate their holy-day(s) season through to the end of the calendar year. As we all approach the limitless possibilities open to us in the year(s) to come, consider pausing for this Gratitude Guided Meditation video offered by Jason Stephenson, founder of Relax Me Online Australia: https://youtu.be/4SZHnDuJXTg As you know each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for even the smallest of victories through life lessons learned. Now your turn. I AM so happy and grateful now that/for: ____________________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #yogateaandchocolateworkshops #meditation #guidedmeditations #om #gratitude #gratituesday #jasonstephenson

GratiTuesday – December 18th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! Holiday season got you running ragged? Perhaps press pause to peruse three quick tips on how “Gratitude Transcends the Holiday Season,” by Asha Ellison, of Girls on the Run International: https://www.girlsontherun.org/remarkable/416/How-Gratitude-Transcends-the-Holiday-Season    Okay so each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for runners (a.k.a. sneakers.)  Now your turn. I AM so happy and grateful now that/for: __________________________________________________________ #laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #girlsontheruninternational #ashaellison #sillyshoes 

GratiTuesday – December 11th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! Ever find yourself casting about when seeking ‘something to feel grateful for’? Yeah, it happens to all of us. Lori Deschene, the founder of tinybuddha.com, developed a list of 50 questions to inspire deeper thinking about gratitude. Find it here : https://tinybuddha.com/blog/50-questions-to-foster-gratitude-and-feel-good-about-life/    Each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for my work in service through yoga, meditation and Reiki. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #lorideschene #tinybuddha

GratiTuesday – December 4th

Hello Yogi-Friends ~ Happy GratiTuesday, Everyone! OMGoddess – I love TED. You know TED Talks – Technology, Entertainment, and Design. TEDx and TEDxYouth are great, too! Consider adopting Brian Doyle’s “365 Days of Thank You” project into your own life. For more information, details and ideas, catch Brian’s talk at TEDxYouth@San Diego here: https://youtu.be/QNfAnkojhoE   As you know, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for TED Talks! Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omofficeyoga #omintheoffice #corporateyoga #corporatewellness #mindfulness #yoga #meditation #om #gratitude #gratituesday #365daysofthankyou #briandoyle #TEDxYouth

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