Hello Yogi-Friends ~ Happy GratiTuesday! Here’s an intriguing thought, ‘Not all gratitude is created equal.’ For more on this consider reading Susan Fowler’s article, “Gratitude is a Choice,” found while poking around HuffPost: https://www.huffingtonpost.com/entry/gratitude-is-a-choice_us_5a4c2679e4b0df0de8b06de8 As well, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for intersecting circles of friends. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omintheoffice #corporateyoga #gratitude #gratituesday

Hello Yogi-Friends ~ Happy GratiTuesday! Found another groovy podcast series about gratitude called… wait for it… “The Gratitude Podcast.” Georgian Benta produces these podcasts, available on iTunes Podcasts. I was particularly drawn to his five minute episode suggesting snapping daily gratitude photographs: https://traffic.libsyn.com/secure/thegratitudepodcast/Gratitude_For_Busy_People.mp3?dest-id=418689  As well, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for my iPhone camera. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omintheoffice #corporateyoga #gratitude #gratituesday

Hello Yogi-Friends ~ Well-come to another GratiTuesday! Sharing another article from berkley.edu, “How Gratitude Changes You and Your Brain,” in which the authors reveal four insights from their research suggesting what might be behind gratitude’s psychological benefits: https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain   As well, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for mental acuity. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omintheoffice #corporateyoga #gratitude #gratituesday

Hello Yogi-Friends ~ Happy GratiTuesday, EveryOne! Found a fun Gratitude Quiz on the web: http://www.gotoquiz.com/how_grateful_are_you  Quiz results for me set at 92%. Haha! Wanna’ give it a whirl? As well, each Tuesday we invite one another to express one thing – in the comments field – for which you are grateful, and/or Share that sentiment as a post on your favorite social media site. It needn’t be lofty and can certainly reflect something we usually take for granted. I’ll go first… I AM so happy and grateful for sun-shining on us all. Now your turn. I AM so happy and grateful now that/for: _____________________
#laurelblossomyoga #omintheoffice #corporateyoga #gratitude #gratituesday